The total fat content of 12 Fl Oz Gatorade G2 is 0 g. Within the fat content, a Gatorade G2 contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Shame you didn’t make it that far. 3:03 pm. It should be noted that, like soda, Gatorade can contain quite a lot of sugar with 34 grams in 20 ounces. Half the calories and all the electrolytes that the original Gatorade Thirst Quencher brings to your game. Gatorade's rise in popularity is due, at least in part, to its benefits, especially for athletes. However, there is sucrose in the one you are talking about (and other unhealthy ingredients as well)…let’s take a look at the ingredients in G2 “yellow” which I am assuming the Lemon/Lime version. July 12, 2017 @ 11:56 am. Yea, even though dozens of researchers have conducted numerous studies on the chemicals that you have spoken about, they have found no evidence of potential harm to humans in the doses the FDA allows. Thanks for posting this information. It was supposed to be berry flavoured but they must have found a tasteless berry. 30g Carbs/120 Cals Per 16.9-oz Serving; Gatorade Thirst … Fruit Punch. Glen Baker If it keeps up I will have to go to ER Exclusive G2 Grape 6 Gallon Instant Powder! G2 contains critical electrolytes to help replace what’s lost in sweat. G2 - Fruit Punch. G2 has less than half the carbs of Original Gatorade. October 14, 2014 @ advertisements are served by third party advertising companies. 6:17 am, I have chronic daily headaches with allot of pain. Aside from Splenda, other examples of synthetic covalently bound chloride compounds include: Your body has no enzymes to break down this covalently bound chloride. I take Desmopression acetate 3x a day to stop my thirst. The material appearing on LIVESTRONG.COM is for educational use only. Don Because I have continual dry mouth I drink a lot. Did this a couple times and every time no G2 cramps came. I am also on hormone and thyroid medication. For Believing in Choice. Amazon Walmart Find in Store close. Add to online shopping list or grocery cart for Hannaford To Go. Keep up the Wonderful Wk, Online Holistic Health The problem with this is that it can actually overstimulate sugar receptors. 2:18 pm. Total carbs in a Gatorade G2 is 7 (g), 2% of daily value. The sugar in Gatorade products, labeled as carbohydrates, helps increase the speed of water absorption in the intestines, while making the drink tastier, says the American Chemical Society. I am hypoglycemic and have noticed that after drinking G2, I usually feel awful. My question is could it cause me to have little control over my bowels. and The problem with phosphates is that they cause an imbalance of phosphorus to calcium in the body. I found it was the only thing I could drink when I had norovirus. 5 Fueling Foods That Are Better Than a Sports Drink, Cleveland Clinic: "Science Investigations Fact or Fiction? It's the most portable and convenient on-the-go sports drink. This low-calorie G2 sports drink from Gatorade, contains all the necessary electrolytes, vitamins and minerals to help you recover from exercise or competition, with only 50 calories per serving, and with the original Gatorade thirst quenching Grape flavor. Copyright © Particularly relevant is the duration and quantity he consumed just this one drink for hydration. Use of this web site constitutes acceptance of the LIVESTRONG.COM . Due to a Pineal Germinoma, a pediatric brain tumor at 29 years old, I have Central Diabetes Insipidus. When you less carbs customised to your nutirtional needs. Water, on the other hand, does not add calories to your diet. Restores Hydration . Beware of "Power" Products Sold in Health Food Stores! Annette Gatorade Thirst Quencher, Variety Pack, 12 fl oz, 28-count nutrition facts, ingredients and where to buy. Maybe I’m brutal with this observation but the P.A. August 26, 2017 @ Sports drinks can deliver unneeded calories, says Harvard Health Publishing. As for me, here is my truth: I know my health story very well and the suffering I went through – and thus began my quest of a broadened perspective along with an open mind to all things that heal the body and soul. 2:56 pm, no. 7 offers from $24.72. . The dye was used to help detection and/or monitoring of pulmonary aspiration in patients being fed by an enteral feeding tube. Other G2 drinks have different unnecessary added food dyes depending on the color of the drink; each with their own health concerns. June 9, 2018 @ In the five-step patented process of making it, three chlorine molecules are added to one sucrose (sugar) molecule. Kirsten Nunez, MS is a health and lifestyle journalist based in Beacon, New York. In addition, this rare cancer is on the rise in the U.S. and we are being lead to believe these kinds of drinks (and chemicals in our foid and beverages) are safe and healthy. NOT! True, different “flavors” do have slightly different ingredients. Instead, to replace lost electrolytes, why not use filtered water with a few drops of trace minerals or simply squeeze a lemon with a pinch of sea salt! Gatorade has become a household name, hydrating athletes and non-athletes alike. Known health effects: causes low blood pressure, asthma, hives, and may bring on allergic reactions. 12:05 pm. Studies have shown that athletes who hydrate with Gatorade perform better than when they drank just water. My G2 only says “sugar” on the label. Gatorade G2 Orange found at Hannaford Supermarket. It never made sense to me until I read this article, which points out that acesulfame potassium may cause reactive hypoglycemia. Top off fuel stores with carbohydrate energy, your body's preferred source of fuel. Top off fuel stores with carbohydrate energy, your body’s preferred source of fuel. Magnesium regulates potassium. Health Benefits. It serves … **FD&C Blue No. I haven’t heard of this symptom caused by G2. Some can contain up to 150 calories, which is equal to about 10 teaspoons of sugar. Ingredients. Thanks and God bless! Common ingredients in several flavors of G2 are water, sugar, citric acid, salt, sodium citrate, flavoring, monopotassium phosphate, sucralose and acesulfame potassium. Rather, water keeps the body hydrated and balanced. The Gatorade G2 drink is a low-sugar version of the original Gatorade Thirst Quencher, which combines electrolytes with sugar and artificial sweeteners. All Gatorade products have a list of difficult-to-pronounce-ingredients, and many of these ingredients are forms of sugar or artificial sweeteners. Gatorade's new half the sugar formula in instant powder with Grape flavor for optimal hydration to help both athletes and industrial athletes … Available package sizes. HYDRATION Flavor. Gatorade is a popular sports drink with carbohydrates and electrolytes. How are they different? to eat MORE MEAT for protein. The Optimal Sports Drink – ditch that other stuff! hmmmm…..let me think about that one for all of a half second…..maybe you should go back to school, broaden your perspective, and take a more scientific approach when studying the effects of substances on the body, both acutely and chronically. Each case contains enough G2 powder to fill 64 bottles of water. Thank you Cindilou for your kind words! Fruit punch, for example, contains the above ingredients and modified corn starch and glycerol ester of rosin. Yet another representation of gatorade nutrition facts label is if adverts show eating Gatorade, G2 or super energy. Flavors include G2 Grape, G2 Fruit Punch, and G2 … In fact, there are NO covalent chloride bonds to organic compounds in nature, only ionic. I’m diabetic. Too much phosphorus causes calcium to be drawn out of the blood, and in most cases our bones. Wishing you all the best…always! Powder. Gatorade G2 Thirst Quencher, Grape, 20 Ounce Bottles (Pack of 12) (Packaging May Vary) 4.8 out of 5 stars 6,564. How about this The Emotional Component of The Triad of Life™, The Nutritional Component of The Triad of Life™, Why You Should Completely Avoid Them to Stay Healthy. November 6, 2017 @ Rachel So yes it does contain sucralose. $8.22 Gatorade G2 Thirst Quencher, Lower Sugar, Fruit Punch, 12 Ounce Bottles (Pack of 24) 4.8 out of 5 stars 6,287. G2 contains less than half of the kilojoules of original Gatorade. The ingredients in these “performance” drinks accomplish the exact opposite of the reason you are exercising in the first place – For better health! Could this drink give me gallbladder stones? G2 contains 40 calories for every 16 ounces, which is fewer than half the calories of regular Gatorade. I even have a Kagan water machine whuch has heloed other health issues but not the cramps…G2 is giving me peaceful nights, Marge 160mg Sodium / 45mg Potassium When you sweat, you lose more than water. 3:18 am, I drink 3-4 592ML bottles of G2 fruit punch everyday. However, in natural foods, the chloride is connected with ionic bonds that easily dissociate. Gatorade Thirst Quencher contains critical electrolytes to help replace what's lost in sweat. –  The Podcast that Makes Sense Out of the Crazy, to Help You Live a More Healthy, Fulfilling and Empowering Life! The Gatorade G2 drink is a low-sugar version of the original Gatorade Thirst Quencher, which combines electrolytes with sugar and artificial sweeteners. Fruit Punch. But for me, I say no thank you to non-foods and the pharmaceuticals to attempt to counteract all the ill health effects that the chemicals in food bring on and instead I will continue to experience the best health I have ever had in my life (and it keeps getting better)! In a Gatorade G2 ( 12 Fl Oz ) there are about 30 calories out of which 0 calories come from fat. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse of the best Athletes in the world. Gatorade has three different lines of sports drinks: G2, Gatorade Protein Recover, and Gatorade Thirst Quencher. Shop Gatorade G2 Low Calorie Fruit Punch Thirst Quencher 12 oz Bottles - compare prices, see product info & reviews, add to shopping list, or find in store. 1 – Brilliant Blue FCF, E133 (blue shade). Online Holistic Health What is the difference? … All said, thank you for your comment and I sincerely wish you the best of health and peace , Adam I tried Gzero today and for all the taste it had, I might as well drink water. Hello Angela, If you look at the article, the following is mentioned: Acesulfame potassium, Monopotassium Phosphate, FD&C Blue No. November 6, 2017 @ Two 32-ounce bottles of Gatorade®. Her story has been featured in many international publications. There are 50 calories in 1 bottle (591 ml) of Gatorade G2 (Bottle). Flavor. June 17, 2019 @ Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the “Can be found in soft drinks, gelatin desserts, ice cream, drink powders, candy, bakery products, cereals, feta cheese, dairy products and pudding. Covalent chloride bonds only exist in synthetic, man-made molecules. In Splenda, they’re in a covalent bond that does not dissociate. G2 hydrates with the same electrolyte formula of Gatorade Thirst Quencher, but has less than half the carbs and calories of the Original G. Sweat: what you lose and why it matters. 5:08 pm, […] G2 (Gatorade) Health WARNING! 30g Carbs/120 Cals Per 16.9-oz Serving ; Gatorade Thirst Quencher Level Electrolytes; Nutrition Facts . 3:28 pm. Great point Jeremy! Read More: ADHD & Cancer Linked to Food Dyes. 13 offers from $19.95. Half the sugar! Acesulfame potassium works in the body by stimulating the secretion of insulin in a way that may lead to reactive hypoglycemia. Gatorade’s low-calorie version, G2, substitutes acesulfame and sucralose for sugar. Of course like everybody I am trying to limit my sugar intake. Otherwise, too much Gatorade consumption can be unhealthy, leading to weight gain and dental issues. G2 contains critical electrolytes to help replace what’s lost in sweat. 11:01 pm. but thanks for the article cuz i dont know if they removed that part on the bottle. All of these flavors were colorless and transparent.Ice was re-branded in 2006 as Gatorade Rain and the flavor selections altered. It’s very sad they didn’t keep the original ingredients. Terms of Use Hello! But is water a better choice than Gatorade before, during or after physical activity? You also lose critical electrolytes, like sodium and potassium, which help the brain communicate with muscles and regulate … She has written health, nutrition and wellness content for Boots Pharmacy, Meredith Corporation (in collaboration with Pfizer) and Livestrong.com. G2 was meant for athletes off the field and the yoga crowd. The two biggest culprits of this are acesulfame K and sucralose, which both happen to be ingredients in Gatorade G2 and Gatorade Zero. 3:31 pm. Transportation on the day of your exam. The main ingredient of Gatorade Zero is water which is always an essential part of every sports drink. She has also been advised by this P.A. 1:52 pm, Hello Dana! The ingredients in Gatorade assist in the hydration process to make the body absorb it faster, and retain it longer, which is why we say it is effective in instances such as sports hydration. GTQ and G2 both provide hydration as well as carbohydrate fuel; however, G2 … January 8, 2019 @ Electrolytes, mostly sodium and potassium, also compose a large portion of the Gatorade makeup. It removes waste products, transports nutrients to cells and regulates body temperature, says Cleveland Clinic. However, it also contains a number of other ingredients including carbohydrate, minerals … Difference Between G and G2 • While G (Gatorade original) has more calories, G2 contains very few calories • This difference means that G is suitable for hard core athletes whereas G2 is suitable for those who do light workouts or engage in sports with less action. Over 50 years in the making, it's the most scientifically researched … to drink this regularly IF she thinks she is dehydrated. Sugar in a Gatorade G2 is about 7 g and the amount of protein in a Gatorade G2 is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Gatorade G2 . So, is G2 really the best choice to “Quench your thirst”? August 6, 2016 @ For starters, the sodium in Gatorade helps your body retain fluids that may have been lost during physical activity, explains the Cleveland Clinic. Copyright Policy If in doubt stop drinking G2. Gatorade Endurance Thirst Quencher. … Dr. Michelle Kmiec She is the host of Holistic Health Radio – where she discusses how she recovered her health as well as other hot health topics, and she is also co-founder of Crazy Meets Common Sense! Gatorade has three different lines of sports drinks: G2, Gatorade Protein Recover, and Gatorade Thirst Quencher. So if u dont drink this becareful, Karen Martin Seriously ill patients, particularly those with a likely increase in gut permeability, may be at greater risk.””. Choose your format . September 14, 2016 @ November 14, 2015 @ (But not in Europe, where it's been banned for years.) (NOT RED). 3:10 pm, Online Holistic Health Gatorade Thirst Quencher (GTQ), low-calorie Gatorade G2 and Gatorade Zero provide options to meet the needs of more athletes during more occasions. The ingredients in these “performance” drinks accomplish the exact opposite of the reason you are exercising in the first place – For better health! *my G2 ingredient label: Water, Sugar, Citric Acid, Salt, Sodium Citrate, Natural and Artificial Flavor, Monopotassium Phosphate, Sucralose, Red 40, Acesulfame Potassium. Serving Size 20 fl oz (591 mL) 1 PER CONTAINER Caffeine 0mg Phosphorus 50 mg (4% DV) Sweeteners: Acesulfame Potassium, Sucralose, Sugar. October 3, 2017 @ Thanks for your comment! I am dumbfounded by the advice given by health professionals. December 21, 2016 @ So, on your label they’re calling sugar “sucrose”, which is common sugar; yet, “table sugar” is said to be refined form the plant . To compete with the best, you’ve got to fuel to complement your activity level. Hello “Evan Case (Bachelors in Astrophysics)”, Thank you so much for your passionate, yet full of anger, response. Sucrose was not mentioned. Your email address will not be published. Lower sugar hydration with electrolytes to replace what you sweat out. Online Holistic Health Diabetic patients should use Gatorade G2®. I also know that for optimal health, we need real food and not food that was made in some laboratory (isn’t that just common sense?). Learn More Learn More GEAR UP GET YOUR GEAR Whatever sport you play, make sure your gear speaks as loud as your game. Caroline is a freelance writer based in New York City. RBC Magnesium and RBC Potassium test. Half the sugar, all the electrolytes. any of the products or services that are advertised on the web site. June 29, 2016 @ Hartman 8:19 am. 1 (Blue 1) in enteral feeding solutions. That is your choice. February 4, 2015 @ I honestly do not understand the need for “drinks” such as G2 (Gatorade). G Series | hydration Low-Calorie G2 . Over long-term this can weaken our bones and increase the susceptibility of fractures.”. Dana Gatorade 2 contains two sources of salt: salt and sodium citrate. Artificial “Maple-Like” Syrup, Why You Should Be Curious About Ingredients. sucrose isnt in g2. Contains 5 key nutrients, 1 vitamins & minerals. Any suggestions? According to the Gatorade website, Gatorade ingredients (Thirst Quencher Original Pack) include water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, glycerol ester of rosin along with flavorings. Country Time Lemonade! Gatorade has been around since 1965 … how many people have brittle bones and health issues related to drinking Gatorade? G2 has less than half the carbs of Original Gatorade. Electrolytes: Gatorade & water will both hydrate you the same. All Gatorade products have a list of difficult-to-pronounce-ingredients, and many of these ingredients are forms of sugar or artificial sweeteners. A cyclist or runner who has gone long distances, for instance, might use Gatorade to replace electrolytes, says the University of Michigan. Followed by HFCS and of course, Yellow 5. Though due to all the sugars and chemicals found in G2 makes it a poor choice. Nobody forced you to read this article thus, nobody imposed anything on you. Water or orange juice will be my go to from now on. Flavor - Fruit Punch Fruit Punch Flavor. All health conditions are on the rise, obesity is epidemic…my goodness! Athletes have different hydration and fueling needs. Top off your fuel stores with carbohydrate energy, your body's preferred source of fuel. Select locations now offer curbside pickup & … Salt is one of the ingredients in Gatorade. These ingredients are far from healthy.